Dream Synchronization Method

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Overview

The Banchenko's Mnemonic Dream Synchronization Method is a groundbreaking research that investigates the potential for dream synchronization, including lucid dreams, among a group of participants using the concepts of "memes" and "tag-memes" within the framework of the Banchenko Algorithm.


Publication Details

Journal: International Internal Medicine Journal, Volume 2, Issue 1, 2024
Published: January 29, 2024

Authors:


Key Findings


Methodology

Core Concept: Memes and Tag-Memes

The research uses the theory of memes and tag-memes to understand how dream elements can be synchronized across participants:

Integration with Banchenko Algorithm

The dream synchronization method builds upon the Banchenko Algorithm components:

  1. Special Diet - Avoiding sugar, consuming spirulina and cocoa
  2. Daily Routine - Mandatory compliance with work and rest regimen
  3. Breathing Practices - Wim Hof method
  4. Physical Activity - Walking backwards practice
  5. Arm Exercises - Sequential twisting and opening of crossed hands' fingers
  6. Visual Practices - Dream visualization while awake
  7. Dream Diary - Handwritten dream journaling
  8. 10 Short Actions - Reality check practice

AI Model: Arcanum12th

Developed by Mykhailo Kapustin under the direction of Denis Banchenko:


Research Results

The study demonstrated that:


Applications

Research Applications

GFS Integration


Detailed Documentation

For comprehensive research details, see:


Related Research


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