Grivtsova Stress Methodology

Overview

The Grivtsova Stress Methodology is a novel approach for diagnosing and managing stress developed by Irina Grivtsova. It serves both as an independent therapeutic method and as a preparatory component for inducing lucid dreams within the framework of the "Banchenko Extended Algorithm."

Publication Details

Journal: American Journal of Medical and Clinical Research & Reviews, Volume 3, Issue 9, 2024
Published: September 5, 2024

Authors:

Denis Yurievich Banchenko
Irina Vladimirovna Grivtsova
Mykhailo Mykhailovich Kapustin
Ivan Viktorovich Savelev
Sofya Mykhailovna Reshetnyak

Key Findings

✅ High therapeutic potential for stress correction without pharmacological interventions
✅ Alpha rhythm restoration through neurotraining
✅ Effective across demographics - works for people from various social groups, ages, and professions
✅ Validated methodology with positive results in 25/25 participants

Methodology

Core Principle

Stress correction through alpha rhythm restoration using neurotraining based on EEG analysis.

Wave Model of Brain Electrical Activity

The methodology uses:

Electroencephalography (EEG) for brain activity assessment
Self-organization system based on simple actions
Non-pharmacological approach to stress management

Stress Manifestations

The research identified specific stress manifestations in different patient groups:

Gastritis patients: Poor sleep
Allergy sufferers: Drowsiness and headaches
Chronic migraine patients: Neurological pains in head (left side along trigeminal nerve)
Hypertensive patients: Meteorological dependence
TBI patients: Jaw locking and right-side pain

Correction Approach

Takes into account stress-induced nature of disorders
Method for rehabilitating emotional-affective disorders
Proposed to overcome stressful situations
Restores synchronization of frontal lobes
Alpha rhythm restoration in patients with prolonged depression

Applications

Therapeutic Applications

Stress management and correction
Emotional-affective disorder rehabilitation
Non-pharmacological intervention alternative
Alpha rhythm restoration

GFS Integration

Preparatory component for lucid dream induction
Part of Banchenko Extended Algorithm
Applied in Global Forecasting System
Means of transferring transcendental states of consciousness

Research Results

The study demonstrated:

Successful stress correction without pharmacological intervention
High therapeutic potential across diverse populations
Effective alpha rhythm restoration
Integration with lucid dreaming methodologies

Detailed Documentation

For comprehensive research details, see: